1.4.1 Safe to install
Boost Your Productivity with Stand Up!

Stand Up! The Work Break Timer effectively encourages users to take timely breaks, fostering a healthier and more productive work environment.
Stand Up! is a versatile work break timer that aims to improve your well-being. It addresses the dangers of prolonged sitting, making it particularly useful for individuals with repetitive strain injuries or anyone in need of regular breaks.
- Completely free with full functionality, providing one alarm tone. Unlock additional tones via one In-App Purchase.
- Easily customizable to fit your work schedule, allowing you to set it up effortlessly and then forget about it.
- Flexible reminder intervals that can be set in five-minute increments between five minutes and two hours.
- Additionally, it allows you to track the duration of time spent standing once you've taken a break.
- The header provides a quick overview of your progress, while the 7-day history helps monitor your weekly achievements.
- Option to limit alarms to your office location, preventing interruptions during lunch or other out-of-office activities.
- Various customizable alarm options, including some that are more insistent. The random mode keeps you on your toes.
- Interactive notifications can be acknowledged from the lock screen for added convenience.
- The Today widget conveniently displays the time remaining until your next reminder, allowing you to skip or pause notifications as needed.
- Different color schemes are available in case you prefer an alternative to the default yellow.
Stand Up! aims to provide simple and unintrusive reminders without micromanaging or generating feelings of guilt. It doesn't involve compulsive tracking or prescribe specific exercises. Instead, it offers regular prompts and easy confirmations, allowing you to track your progress effortlessly.
Overview
Stand Up! The Work Break Timer is a Freeware software in the category Home & Hobby developed by Raised Square, LLC.
The latest version of Stand Up! The Work Break Timer is 1.4.1, released on 09/30/2023. It was initially added to our database on 09/30/2023.
Stand Up! The Work Break Timer runs on the following operating systems: iOS.
Users of Stand Up! The Work Break Timer gave it a rating of 5 out of 5 stars.
Pros
- Encourages regular breaks to improve productivity and reduce fatigue.
- Customizable timer settings to fit individual schedules and preferences.
- User-friendly interface that is easy to navigate.
- Reminds users to stand up and stretch, promoting better posture and health.
- Offers notifications for breaks, ensuring consistency in taking time away from the screen.
Cons
- Limited advanced features compared to other productivity apps.
- Requires manual setup each time if not saved or remembered by the user.
- Might be disruptive for users in collaborative work environments when notifications pop up frequently.
- Does not integrate with other calendar or task management tools.
- May not appeal to users who prefer a more minimalist approach without frequent reminders.
FAQ
What is Stand Up! The Work Break Timer?
Stand Up! The Work Break Timer is a productivity tool designed to remind users to take regular breaks during their workday, promoting better health and focus.
How does the timer work?
Users can set customizable intervals for work and break sessions. The timer alerts users when it's time to stand up and take a break.
Is the app compatible with all devices?
The timer is compatible with most desktop and mobile devices, including Windows, macOS, iOS, and Android.
Can I customize the interval settings?
Yes, users can easily customize both work and break intervals according to their preferences.
Does it have any additional features?
Yes, it includes reminders for hydration, tips for stretching, and insights into productivity patterns.
Is there a free trial available?
Yes, Stand Up! offers a free trial for new users to explore its features before committing to a subscription.
Can I sync it with my calendar?
Yes, the timer can be integrated with popular calendar applications to schedule breaks around your work commitments.
What if I miss a break notification?
The app allows users to snooze notifications or manually track breaks to maintain flexibility in their routines.
Is there support available if I have issues with the app?
Absolutely! Raised Square, LLC provides customer support through email and an online help center.
Can I use this timer in a team setting?
Yes, the timer can be used in team settings to encourage group breaks and improve overall workplace wellness.

Boris Weber
I am an editor at UpdateStar. I started as a support engineer, and am now specialized in writing about general software topics from a usability and performance angle among others. I telecommute from UpdateStar’s Berlin office, when I am not working remote as a digital nomad for UpdateStar. When I'm not analyzing the latest software updates, you can find me exploring new cities, immersing myself in local cultures, and discovering innovative tech trends across the globe.
Latest Reviews by Boris Weber
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